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5 body and face treatments perfect for the summer season
Summer is the season when our skin needs the most attention and care. Sun exposure, intense heat, and humidity can take a toll on your skin, including dehydration,sunburn and acne. To keep your skin healthy and radiant, here are five essential body and face treatments you should try this summer.
1. Gentle exfoliation
Exfoliation is a crucial step in your skincare regimen, especially during summer when your skin is more exposed to environmental factors. Removing dead skin cells allows the skin to breathe, regenerate and better absorb skincare products. During summer, opt for gentle exfoliation twice a week to prevent irritation and keep your skin smooth and luminous.
DIY Recipe: Mix two tablespoons of brown sugar with one tablespoon of coconut oil. Gently massage the mixture onto your skin in circular motions, then rinse with lukewarm water.
2. Facial hydration
Hydration is crucial to maintaining healthy skin, especially during the summer months. The sun and heat can lead to dehydration, which in turn can cause your skin to lose its natural glow and elasticity. To counteract this, it's key to choose the right moisturizing products. Opt for light, gel-based, or water-based moisturizing products that absorb quickly and don’t clog your skin.
At Silena Mountain Spa, you can enjoy an excellent treatment that prioritizes intensive hydration. For 75 minutes, your skin will be pampered and receive the hydration it needs during these summer days. Enter the world of Silena Mountain Spa and discover the finest selection of northern and southern therapies infused with exotic aromas.
3. Cooling facial mask
As the temperature rises, your skin can become irritated and more prone to breakouts. A cooling facial mask is an excellent way to soothe and refresh your skin on hot days. Look for masks that contain soothing and hydrating ingredients like cucumber, green tea, or chamomile extract.
DIY Recipe: Mix half a grated cucumber with one tablespoon of natural yogurt. Apply the mixture to your face and leave it on for 15-20 minutes, then rinse with cold water.
4. Body revitalization
Our body also feels the effects of increased temperatures. Prolonged exposure to the sun can leave our skin feeling drained, dehydrated and in need for a revitalizing boost. To address this, indulge in a rejuvenating body treatment that nourishes your skin. A citrus-based massage is the perfect answer for the summer season.
At Silena Mountain Spa, you can enjoy a 50-minute body treatment – The Citrus Ballad. Your body will thank you for such pampering, and you will feel completely energized at the end of the therapy.
5.Internal hydration
Don't forget that internal hydration is just as important as external hydration. Drinking enough water is essential for maintaining healthy and radiant skin. Water helps flush out toxins from your body, and helps prevent your skin from becoming dry and more prone to signs of aging.
Additionally, you can enhance your hydration levels by consuming water-rich foods like watermelon, cucumber, and strawberries. These foods are high in water, vitamins and antioxidants which also contribute to keeping your skin looking radiant..
Tip: Prepare refreshing water infusions with fruits and herbs like lemon, mint, and cucumber slices. These not only taste delicious but also help you stay properly hydrated.
Taking care of your skin during the summer doesn't have to be complicated. With a few simple and effective treatments, you can keep your skin healthy, hydrated, and protected throughout the hot season. Try these suggestions and enjoy glowing, beautiful skin this summer!
You deserve a vacation! Take a few days of relaxation filled with skin treatments and wonderful places to discover. Come visit Hotel Sinaia, it’s waiting for you!